Blog — Seed supply
Em Pender
Ready for a Flavour Explosion; Five Delicious Ways to Use Rocket Microgreens
You've grown your beautiful batch of rocket microgreens, and now what? Beyond tossing them in a basic salad, these peppery greens can elevate your dishes in unexpected and delicious ways. Their intense, slightly nutty flavour makes them a versatile ingredient for both simple meals and gourmet creations. Elevate Your Avocado Toast: Skip the standard greens and top your avocado toast with a generous sprinkle of fresh rocket microgreens. The peppery bite cuts through the richness of the avocado for a perfect flavour balance. A Zesty Garnish for Soups and Stews: Add a pop of colour and flavour to warm...
Em Pender
From Seed to Superfood: The Surprising Health Benefits of Rocket Microgreens
Rocket is known for its bold, peppery flavour, but its microgreen form offers an even bigger punch of nutrition. Don't let their small size fool you, these tiny greens are packed with vitamins, minerals, and antioxidants that can do wonders for your health. A Nutrient Powerhouse Microgreens, in general, are known to have a higher concentration of nutrients than their mature counterparts. rocket microgreens are no exception. They are an excellent source of: Vitamins A, C, and K: These essential vitamins support everything from vision and immune function to bone health and blood clotting. Antioxidants: rocket microgreens contain powerful antioxidants,...
Em Pender
Wasabina : Culinary Versatility and Uses
Wasabi Mustard Microgreens are incredibly versatile, suitable for both raw and briefly cooked applications. They are generally best consumed raw to preserve their fresh taste and nutritional value, often used to enliven dishes, soups, salads, sandwiches, or even smoothies. If you choose to cook them, it's best to add them at the very end of the process to maintain their vibrant flavour and nutritional integrity. Their young, tender leaves are perfect for raw uses, shining in salads, sandwiches, and spring rolls, or as elegant garnishes. They can add a distinct "zing" to your favourite sandwich or salad. Use Ideas Here...
Samara Weddell
Do you know how to grow our Red and Blood Vein Sorrels?
Growing our Red Vein and Blood Vein sorrel is quite straightforward. A little more patience is required as they are slower to grow than some of our faster varieties such as Broccoli, Radish and Mustard. It is most certainly worth the wait. Our Blood Vein and Red Vein sorrels will add colour and a distinct lemony tang to a variety of dishes both savoury and sweet alike. Here is a basic guide to help you get started. Step-by-Step guide Prepare your tray or pots with a moist growing medium. Preferably soil or coconut coir. Sprinkle the seeds evenly on top,...
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