Blog — microgreen australia

Pico de Gallo with Purple Radish Microgreens

Pico de Gallo with Purple Radish Microgreens

One of my favourite ways to use these vibrant, nutrient-packed microgreens, apart from raw in a salad, is by turning them into a salsa for a fresh, vibrant, acidic condiment.  Ingredients 4 large ripe tomatoes, diced  3 cloves of garlic, finely chopped  2 tablespoons olive oil 2 small limes, zested and juiced ½ teaspoon salt  ¼ teaspoon of freshly ground black pepper 1 jalapeno pepper, chopped finely  ¼ cup of coriander  1 large white onion, diced  ¼ cup of purple radish microgreens, coarsely chopped Method Gather all ingredients and prepare (chop, juice and dice all ingredients necessary)  Combine all ingredients...

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Purple Microgreen Salad

Purple Microgreen Salad

Microgreens are not just a garnish - they’re incredibly versatile, flavourful, and nutrient-dense. This purple radish microgreen salad is a vibrant, health-boosting dish that can stand alone or complement any meal. Packed with antioxidants, vitamins, and minerals, it’s a simple way to elevate your nutrition while enjoying bold flavours and textures. Microgreens contain concentrated nutrients, often providing up to 40 times more vitamins and antioxidants than mature leaves. Purple radish microgreens, in particular, are rich in vitamin C, vitamin E, and anthocyanins, the natural pigments responsible for their striking colour. These compounds support immunity, reduce inflammation, and add a beautiful...

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Em Pender
The Purple Punch: Flavour and Nutrition

The Purple Punch: Flavour and Nutrition

Forget the mild flavour of salad greens. Purple Radish Microgreens pack a punch!  Flavour Profile You get a bold, earthy, and distinctly peppery flavour that mimics the mature radish root, but in a delicate, crunchy form. The sturdier magenta stems and deep purple leaves give it both a beautiful texture and a zesty kick. It's the perfect way to add a bit of 'zing' to any dish. Nutrient Density This is where the purple colour really shines. Microgreens are celebrated for being incredibly nutrient-dense, often containing up to 40% more nutrients than their mature vegetable counterparts. The rich purple hue...

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Em Pender
Digging up History : Purple Radish Microgreens

Digging up History : Purple Radish Microgreens

The small, crisp, purple radish microgreen on your salad carries a rich and surprisingly ancient history. These tiny greens are more than just a peppery accent - they’re the result of thousands of years of cultivation and culinary evolution. From the Wilds of China to Your Plate The story begins in China, the birthplace of the radish, where it can still be seen growing in the wild. The word “radish” comes from the Latin radix, meaning “root.” Its scientific name, Raphanus, is derived from the Greek raphanos, meaning “easily reared” - a nod to how easy and quick it is...

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