Small in Size, Big in Benefits
Don't let their size fool you! Red shiso microgreens pack a powerful punch in both flavor and nutrition. Their flavour is complex and unique, often described as a blend of mint, basil, anise, and a hint of cinnamon. It's a taste that is both refreshing and slightly spicy, making it an excellent addition to a wide range of dishes.
They are a much more concentrated version of the mature shiso leaf, providing a more intense flavor profile in a smaller quantity. This makes them perfect for garnishes where a little goes a long way.
Beyond their fantastic flavour, red shiso microgreens are also a nutritional powerhouse. They contain a high concentration of vitamins and minerals, often in much greater amounts than their mature counterparts.
They are particularly rich in vitamins A, C, and K. Vitamin A is crucial for vision and immune function, while vitamin C is a powerful antioxidant that supports skin health and immunity. Vitamin K is essential for blood clotting and bone health.
These microgreens also contain beneficial compounds like polyphenols and anthocyanins, which are responsible for their vibrant red colour and provide antioxidant properties. These compounds can help fight inflammation and protect against cell damage.
Purchase your nutrient packed Red Shiso microgreen seeds from Ausallium today!
