Blog — recipe

One of my favourite ways to use these vibrant, nutrient-packed microgreens, apart from raw in a salad, is by turning them into a salsa for a fresh, vibrant, acidic condiment.  Ingredients 4 large ripe tomatoes, diced  3 cloves of garlic, finely chopped  2 tablespoons olive oil 2 small limes, zested and juiced ½ teaspoon salt  ¼ teaspoon of freshly ground black pepper 1 jalapeno pepper, chopped finely  ¼ cup of coriander  1 large white onion, diced  ¼ cup of purple radish microgreens, coarsely chopped Method Gather all ingredients and prepare (chop, juice and dice all ingredients necessary)  Combine all ingredients...

Microgreens are not just a garnish - they’re incredibly versatile, flavourful, and nutrient-dense. This purple radish microgreen salad is a vibrant, health-boosting dish that can stand alone or complement any meal. Packed with antioxidants, vitamins, and minerals, it’s a simple way to elevate your nutrition while enjoying bold flavours and textures. Microgreens contain concentrated nutrients, often providing up to 40 times more vitamins and antioxidants than mature leaves. Purple radish microgreens, in particular, are rich in vitamin C, vitamin E, and anthocyanins, the natural pigments responsible for their striking colour. These compounds support immunity, reduce inflammation, and add a beautiful...

If you’ve grown your own vibrant, nutrient-packed Red Shiso microgreens, you’ll know just how versatile they can be. One of the most traditional and delicious ways to enjoy them is by making Yukari - a fragrant, tangy, and slightly salty seasoning that pairs beautifully with rice, meats, vegetables, and even salads. This simple recipe transforms your fresh Red Shiso into a pantry staple that you can use year-round. Ingredients:  100 g of Red Shiso  18 g of sea salt  100 ml of plum vinegar Salt to taste  Instructions  Place 100g of Red Shiso leaves in a bowl and mix with...

You've grown your beautiful batch of rocket microgreens, and now what? Beyond tossing them in a basic salad, these peppery greens can elevate your dishes in unexpected and delicious ways. Their intense, slightly nutty flavour makes them a versatile ingredient for both simple meals and gourmet creations.   Elevate Your Avocado Toast: Skip the standard greens and top your avocado toast with a generous sprinkle of fresh rocket microgreens. The peppery bite cuts through the richness of the avocado for a perfect flavour balance. A Zesty Garnish for Soups and Stews: Add a pop of colour and flavour to warm...