Blog — Seed supply
Em Pender
How to Grow Broccoli Microgreens Indoors This Winter
If you’ve never grown microgreens before, broccoli is the perfect place to start - especially in winter when outdoor gardening slows down. They’re quick, clean, and can be harvested in as little as 7–10 days. What You’ll Need High-quality Broccoli seeds Growing medium: coconut coir, hemp mat or fine soil Shallow tray with drainage holes Spray bottle or watering can Natural light or grow light Step-by-Step Guide Prepare your tray: Fill with moistened growing medium. Sow seeds evenly across the surface. Cover to block out light and retain humidity. Wait 2–3 days for germination, then move to a well-lit spot....
Em Pender
Why Broccoli Microgreens Are Your Winter Wellness Essential
Winter has arrived, and with it comes the desire to stay nourished and healthy through the colder months. One of the easiest and most effective ways to support your wellbeing is by adding Broccoli microgreens to your daily meals. What Are Broccoli Microgreens? These are the tender young shoots of the broccoli plant, harvested just 10 days after germination. They’re fast-growing, flavourful, and significantly more nutrient-dense than mature broccoli. Nutritional Benefits Rich in sulforaphane, a powerful compound linked to reduced inflammation and toxin removal Packed with vitamins A, C, E, and K Contains calcium, iron, potassium, and zinc Great source...
Em Pender
Nasturtium Microgreens: A Peppery Superfood with a Punch
Nasturtium microgreens are a vibrant and flavourful addition to any dish, offering both aesthetic appeal and a peppery zest similar to watercress or arugula. These greens are not only a delight to the palate but also pack a nutritional punch, making them a must try for home gardeners or an attractive addition to any microgreen range. Nasturtium - Empress of India Empress of India is the most popular Nasturtium microgreen variety. It features unique, dark green leaves, round leaves with striking white veins and a subtle blue rim. The pink stems add an extra visual appeal, making these microgreens perfect...
Em Pender
From Microgreens to Herbs: Everything You Need to Know About Growing Garlic Chives
Garlic chives, also known as Chinese chives, are a flavourful and aromatic herb used in a variety of culinary dishes. Their mild garlic flavour makes them a versatile ingredient for both fresh and cooked meals. Whether you’re growing garlic chives as microgreens for a quick harvest or cultivating full-sized plants for long-term use, they are an excellent addition to any home garden. Garlic Chive (Allium Tuberosum) Tall, cylindrical, dark green leaves with the seed attached to enhance flavour. Very similar to chives but offers a subtle garlic flavour, ideal for salads, garnishes and enhancing various dishes. Growing Garlic Chives: Microgreen...
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