Blog — Seed supply

Purple Microgreen Salad

Purple Microgreen Salad

Microgreens are not just a garnish - they’re incredibly versatile, flavourful, and nutrient-dense. This purple radish microgreen salad is a vibrant, health-boosting dish that can stand alone or complement any meal. Packed with antioxidants, vitamins, and minerals, it’s a simple way to elevate your nutrition while enjoying bold flavours and textures. Microgreens contain concentrated nutrients, often providing up to 40 times more vitamins and antioxidants than mature leaves. Purple radish microgreens, in particular, are rich in vitamin C, vitamin E, and anthocyanins, the natural pigments responsible for their striking colour. These compounds support immunity, reduce inflammation, and add a beautiful...

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Red Shiso Seasoning Recipe (Yukari)

Red Shiso Seasoning Recipe (Yukari)

If you’ve grown your own vibrant, nutrient-packed Red Shiso microgreens, you’ll know just how versatile they can be. One of the most traditional and delicious ways to enjoy them is by making Yukari - a fragrant, tangy, and slightly salty seasoning that pairs beautifully with rice, meats, vegetables, and even salads. This simple recipe transforms your fresh Red Shiso into a pantry staple that you can use year-round. Ingredients:  100 g of Red Shiso  18 g of sea salt  100 ml of plum vinegar Salt to taste  Instructions  Place 100g of Red Shiso leaves in a bowl and mix with...

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Em Pender
Red Shiso Microgreens: A Flavour & Nutrition Bomb

Red Shiso Microgreens: A Flavour & Nutrition Bomb

Small in Size, Big in Benefits Don't let their size fool you! Red shiso microgreens pack a powerful punch in both flavor and nutrition. Their flavour is complex and unique, often described as a blend of mint, basil, anise, and a hint of cinnamon. It's a taste that is both refreshing and slightly spicy, making it an excellent addition to a wide range of dishes.  They are a much more concentrated version of the mature shiso leaf, providing a more intense flavor profile in a smaller quantity. This makes them perfect for garnishes where a little goes a long way....

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Em Pender
What is Red Shiso? The Story Behind the Microgreen

What is Red Shiso? The Story Behind the Microgreen

Red shiso microgreens are a vibrant, tiny version of the mature shiso plant, also known as Japanese basil or perilla. Originating from Southeast Asia, the plant has a long history of being used in traditional medicine and cuisine. The word "shiso" is derived from the Japanese word "shiso," which itself comes from the Chinese "zi su," meaning "purple perilla."  The plant was introduced to Japan long ago and became an integral part of Japanese culinary tradition. While the mature plant has been used for centuries, microgreens are a more recent development in the culinary world, prized for their concentrated flavour...

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