Blog — purple radish

One of my favourite ways to use these vibrant, nutrient-packed microgreens, apart from raw in a salad, is by turning them into a salsa for a fresh, vibrant, acidic condiment.  Ingredients 4 large ripe tomatoes, diced  3 cloves of garlic, finely chopped  2 tablespoons olive oil 2 small limes, zested and juiced ½ teaspoon salt  ¼ teaspoon of freshly ground black pepper 1 jalapeno pepper, chopped finely  ¼ cup of coriander  1 large white onion, diced  ¼ cup of purple radish microgreens, coarsely chopped Method Gather all ingredients and prepare (chop, juice and dice all ingredients necessary)  Combine all ingredients...

Microgreens are not just a garnish - they’re incredibly versatile, flavourful, and nutrient-dense. This purple radish microgreen salad is a vibrant, health-boosting dish that can stand alone or complement any meal. Packed with antioxidants, vitamins, and minerals, it’s a simple way to elevate your nutrition while enjoying bold flavours and textures. Microgreens contain concentrated nutrients, often providing up to 40 times more vitamins and antioxidants than mature leaves. Purple radish microgreens, in particular, are rich in vitamin C, vitamin E, and anthocyanins, the natural pigments responsible for their striking colour. These compounds support immunity, reduce inflammation, and add a beautiful...