Blog — microgreen australia

How to Grow Lemon Balm Microgreens: A Step-by-Step Guide

How to Grow Lemon Balm Microgreens: A Step-by-Step Guide

Lemon Balm is a unique crop in the microgreen world. Lemon Balm is a slower growing herb that requires a little more patience. However, with the right care, it produces a stunning, fragrant leaf that is popular in markets and elevates home cooking. Here is everything you need to know to grow lush, healthy Lemon Balm microgreens at home. What You’ll Need: Seeds: High-quality Lemon Balm seeds (available at Ausallium). Medium: A fine, well-draining mix is best. We recommend a seed-raising mix or fine coconut coir. Tray: A shallow tray with drainage holes. Light: A sunny windowsill or grow lights...

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Pico de Gallo with Purple Radish Microgreens

Pico de Gallo with Purple Radish Microgreens

One of my favourite ways to use these vibrant, nutrient-packed microgreens, apart from raw in a salad, is by turning them into a salsa for a fresh, vibrant, acidic condiment.  Ingredients 4 large ripe tomatoes, diced  3 cloves of garlic, finely chopped  2 tablespoons olive oil 2 small limes, zested and juiced ½ teaspoon salt  ¼ teaspoon of freshly ground black pepper 1 jalapeno pepper, chopped finely  ¼ cup of coriander  1 large white onion, diced  ¼ cup of purple radish microgreens, coarsely chopped Method Gather all ingredients and prepare (chop, juice and dice all ingredients necessary)  Combine all ingredients...

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Purple Microgreen Salad

Purple Microgreen Salad

Microgreens are not just a garnish - they’re incredibly versatile, flavourful, and nutrient-dense. This purple radish microgreen salad is a vibrant, health-boosting dish that can stand alone or complement any meal. Packed with antioxidants, vitamins, and minerals, it’s a simple way to elevate your nutrition while enjoying bold flavours and textures. Microgreens contain concentrated nutrients, often providing up to 40 times more vitamins and antioxidants than mature leaves. Purple radish microgreens, in particular, are rich in vitamin C, vitamin E, and anthocyanins, the natural pigments responsible for their striking colour. These compounds support immunity, reduce inflammation, and add a beautiful...

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Em Pender
The Purple Punch: Flavour and Nutrition

The Purple Punch: Flavour and Nutrition

Forget the mild flavour of salad greens. Purple Radish Microgreens pack a punch!  Flavour Profile You get a bold, earthy, and distinctly peppery flavour that mimics the mature radish root, but in a delicate, crunchy form. The sturdier magenta stems and deep purple leaves give it both a beautiful texture and a zesty kick. It's the perfect way to add a bit of 'zing' to any dish. Nutrient Density This is where the purple colour really shines. Microgreens are celebrated for being incredibly nutrient-dense, often containing up to 40% more nutrients than their mature vegetable counterparts. The rich purple hue...

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