Blog — microgreen australia
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Why Broccoli Microgreens Are Your Winter Wellness Essential
Winter has arrived, and with it comes the desire to stay nourished and healthy through the colder months. One of the easiest and most effective ways to support your wellbeing is by adding Broccoli microgreens to your daily meals. What Are Broccoli Microgreens? These are the tender young shoots of the broccoli plant, harvested just 10 days after germination. They’re fast-growing, flavourful, and significantly more nutrient-dense than mature broccoli. Nutritional Benefits Rich in sulforaphane, a powerful compound linked to reduced inflammation and toxin removal Packed with vitamins A, C, E, and K Contains calcium, iron, potassium, and zinc Great source...
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Nasturtium Microgreens: A Peppery Superfood with a Punch
Nasturtium microgreens are a vibrant and flavourful addition to any dish, offering both aesthetic appeal and a peppery zest similar to watercress or arugula. These greens are not only a delight to the palate but also pack a nutritional punch, making them a must try for home gardeners or an attractive addition to any microgreen range. Nasturtium - Empress of India Empress of India is the most popular Nasturtium microgreen variety. It features unique, dark green leaves, round leaves with striking white veins and a subtle blue rim. The pink stems add an extra visual appeal, making these microgreens perfect...
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From Microgreens to Herbs: Everything You Need to Know About Growing Garlic Chives
Garlic chives, also known as Chinese chives, are a flavourful and aromatic herb used in a variety of culinary dishes. Their mild garlic flavour makes them a versatile ingredient for both fresh and cooked meals. Whether you’re growing garlic chives as microgreens for a quick harvest or cultivating full-sized plants for long-term use, they are an excellent addition to any home garden. Garlic Chive (Allium Tuberosum) Tall, cylindrical, dark green leaves with the seed attached to enhance flavour. Very similar to chives but offers a subtle garlic flavour, ideal for salads, garnishes and enhancing various dishes. Growing Garlic Chives: Microgreen...
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Grow Fresh, Flavourful Basil Microgreens at Home
Basil microgreens are a delicious and nutrient-packed addition to any dish, offering an intense basil flavour in a compact form. Growing them at home is simple, rewarding, and allows you to enjoy fresh basil year-round. Follow these easy steps to cultivate your own basil microgreens. For tips on growing basil for herb production, check out this post. Common Basil Microgreen Varieties Basil Genovese Basil Genovese is the most popular microgreen basil variety, valued for its rich flavour and dark green, cupped leaves. It’s perfect for pesto, pizza, summer salads, and hearty winter soups, making it a versatile addition to any...
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