Blog — microgreen australia

Red shiso microgreens are a vibrant, tiny version of the mature shiso plant, also known as Japanese basil or perilla. Originating from Southeast Asia, the plant has a long history of being used in traditional medicine and cuisine. The word "shiso" is derived from the Japanese word "shiso," which itself comes from the Chinese "zi su," meaning "purple perilla."  The plant was introduced to Japan long ago and became an integral part of Japanese culinary tradition. While the mature plant has been used for centuries, microgreens are a more recent development in the culinary world, prized for their concentrated flavour...

You've grown your beautiful batch of rocket microgreens, and now what? Beyond tossing them in a basic salad, these peppery greens can elevate your dishes in unexpected and delicious ways. Their intense, slightly nutty flavour makes them a versatile ingredient for both simple meals and gourmet creations.   Elevate Your Avocado Toast: Skip the standard greens and top your avocado toast with a generous sprinkle of fresh rocket microgreens. The peppery bite cuts through the richness of the avocado for a perfect flavour balance. A Zesty Garnish for Soups and Stews: Add a pop of colour and flavour to warm...

Dreaming of fresh, peppery greens but don't have a big garden? rocket microgreens are the perfect solution! These tiny, nutrient-packed powerhouses are incredibly easy to grow right on your kitchen counter. In just a couple of weeks, you can go from seed to a delicious harvest.   What You'll Need Rocket Seeds: Look for seeds specifically for microgreens. A Shallow Tray: A standard nursery tray with drainage holes works well. You can also use a reusable plastic container and poke holes in the bottom. Potting Mix: A fine-textured soil designed for seed starting is ideal. Spray Bottle: To gently water...

Rocket is known for its bold, peppery flavour, but its microgreen form offers an even bigger punch of nutrition. Don't let their small size fool you, these tiny greens are packed with vitamins, minerals, and antioxidants that can do wonders for your health. A Nutrient Powerhouse Microgreens, in general, are known to have a higher concentration of nutrients than their mature counterparts. rocket microgreens are no exception. They are an excellent source of: Vitamins A, C, and K: These essential vitamins support everything from vision and immune function to bone health and blood clotting. Antioxidants: rocket microgreens contain powerful antioxidants,...