Winter has arrived, and with it comes the desire to stay nourished and healthy through the colder months. One of the easiest and most effective ways to support your wellbeing is by adding Broccoli microgreens to your daily meals.
What Are Broccoli Microgreens?
These are the tender young shoots of the broccoli plant, harvested just 10 days after germination. They’re fast-growing, flavourful, and significantly more nutrient-dense than mature broccoli.
Nutritional Benefits
- Rich in sulforaphane, a powerful compound linked to reduced inflammation and toxin removal
- Packed with vitamins A, C, E, and K
- Contains calcium, iron, potassium, and zinc
- Great source of immune-boosting antioxidants - perfect for winter wellness
Mild Yet Mighty
The flavour is gentle, earthy, and just slightly nutty - making it easy to mix into your favourite dishes without overpowering them.
Use Ideas
- Sprinkle on scrambled eggs or avocado toast
- Mix into your daily salad
- Blend into smoothies
- Add as a fresh garnish to soups or stir-fries
Conclusion
Stay strong, healthy, and inspired this winter by making Broccoli microgreens a part of your kitchen routine.
Ausallium’s including 25g of Broccoli microgreen seed FREE with all online orders throughout June!
